Vitality

How to save the world, bring the world to life….The influence of a vital person vitalises an environment.

How to vitalise and bring about that change can be in increments until a point is reached where all moments are vitalising even when you drop in frequency the amount of vitality you will have created around you will carry you through and nourish you in return. Behaviour breeds behaviour, whether it be plant, mineral or mammal.

Vitality can be found in practice of thought, breath, food, water and environment.